Sprinting, Not Jogging, Sheds More Harmful Belly Fat, Study Says (Melbourne) - Albany Times Union

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Sprinting, Not Jogging, Sheds More Harmful Belly Fat, Study Says (Melbourne) Albany Times Union Importantly, there was a 17 percent reduction in the amount of fat stored around their liver, kidneys and other internal organs that is associated with an increased risk for cardiovascular disease. The research also indicates bouts of sprinting ov er 20 ... Study: Sprinting, not jogging, helps shed harmful belly fat Arizona Daily Star Sprinting, Not Jogging, Sheds More Harmful Belly Fat, Study Says San Francisco Chronicle  »